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Prenatal Massage During Pregnancy
Massages during pregnancy can be beneficial to relieve tension and discomfort, relax muscle fatigue, increase circulation and improve general well-being. Massages can also be beneficial for preparing yourself for labor and being prepared for the birth of the baby you’ve been waiting for. Massage during pregnancy is typically safe for everyone. Though it could be…
Swedish Massage Therapy for Pain Relief
If you’ve ever thought about what is an Shiatsu massage is like, you’re not by yourself. While many people are aware of Shiatsu massage therapy, few have the ability to confirm its true health benefits. Shiatsu is a pseudoscience method of old Japanese bodywork similar to acupuncture, is based upon the ancient Chinese theories on…
Trigger Point Massage Techniques What You Need to Know
Trigger point therapy is one type of massage therapy that uses pressure to treat conditions in the body. Trigger points are painful, sore, and irritated areas in muscles or ligaments or tendons. These areas are extremely sensitive and can cause extreme pain if too much pressure is placed on them. Trigger point therapy helps remove…
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